Moving Mind, Body & Soul

Yoga, Pilates, Sound Baths

Classes, Workshops, Retreats

Book Classes

Yoga & Pilates
Classes

In Gower, Wales - or online. Well rounded classes for mind, body and soul. For all levels, including beginners.

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Breath Coaching

Boost your wellbeing with private breathwork sessions, in person or online, or take my 4 week ‘Breathe Better’ course.

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Soulful Music & Sound Baths

Explore the music of Luminous Frenzy, and experience a live sound bath, to soothe the soul and quiet the mind.

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Yoga & Wellbeing Retreats

Press pause and immerse yourself in yoga, mindfulness, and Nature. My retreats offer you a chance to dive deeper and come back renewed and refreshed.

Find Out More

“Louise’s retreat was genuinely life-changing. I went in harassed, exhausted and irritable and came out just three days later with a completely new perspective on who I am, what I’m trying to do and how I want to live my life. I can’t recommend it highly enough”
"Louise's class is like a little oasis in my week; the perfect antidote to hours hunched over a computer."
"I absolutely loved my time at Louise's yoga retreat. There was a lovely relaxed pace to the weekend with just the right amount of yoga and free time. Bonhays was the perfect location with the indoor pool and amazing food”
“A tonic for the body, mind & soul”
"A wonderful, relaxing weekend in a fabulous setting. Louise is an excellent yoga teacher with the ability to ensure that her classes can be enjoyed by students with all levels of experience and ability"
“Singer Luminous captures the breathtaking beauty in her voice”
“With DJ Luminous, Luminous Frenzy have a singer capable of transporting you right into their headspace, her haunting and intoxicating melodies reminiscent of the likes of Emiliana Torrinni or Sia”
“A beguiling new presence in British music and Luminous' siren-like vocals entice the listener into her world"
"Luminous’ vocals are the real draw, almost hypnotic and in a past life she probably lured sailors over board to their doom. Thankfully, here we can simply bask in their beauty. Outstanding work all the way. One to watch."
"A haunting tune somewhere between Aphex Twin's 'Nannou' and Zero 7, layered with the glossy lipped, sedated Alison Moyet vocals of Louise Luminous."

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I’m Louise

Supporting you to move more, breathe better and feel fantastic! Through Yoga, Pilates, Breath Work and Soulful Music. Join me for classes, courses, and weekend retreats by the sea.

More About Me

Stay Connected

Join my mailing list to stay updated with upcoming classes, courses and retreats.

Moving Mind, Body & Soul

Yoga & Pilates
Classes

Breath Coaching

Soulful Music & Sound Baths

Yoga & Wellbeing Retreats

“Louise’s retreat was genuinely life-changing. I went in harassed, exhausted and irritable and came out just three days later with a completely new perspective on who I am, what I’m trying to do and how I want to live my life. I can’t recommend it highly enough”

"Louise's class is like a little oasis in my week; the perfect antidote to hours hunched over a computer."

"I absolutely loved my time at Louise's yoga retreat. There was a lovely relaxed pace to the weekend with just the right amount of yoga and free time. Bonhays was the perfect location with the indoor pool and amazing food”

“A tonic for the body, mind & soul”

"A wonderful, relaxing weekend in a fabulous setting. Louise is an excellent yoga teacher with the ability to ensure that her classes can be enjoyed by students with all levels of experience and ability"

“Singer Luminous captures the breathtaking beauty in her voice”

“With DJ Luminous, Luminous Frenzy have a singer capable of transporting you right into their headspace, her haunting and intoxicating melodies reminiscent of the likes of Emiliana Torrinni or Sia”

“A beguiling new presence in British music and Luminous' siren-like vocals entice the listener into her world"

"Luminous’ vocals are the real draw, almost hypnotic and in a past life she probably lured sailors over board to their doom. Thankfully, here we can simply bask in their beauty. Outstanding work all the way. One to watch."

"A haunting tune somewhere between Aphex Twin's 'Nannou' and Zero 7, layered with the glossy lipped, sedated Alison Moyet vocals of Louise Luminous."

I’m Louise

Stay Connected

Louise Wallis

Home
TimeTable
Pricing
Retreats
Music

About
Contact
Policies & Terms

Moving Mind, Body & Soul

Yoga & Pilates Classes

Breath Coaching

Soulful Music & Sound Baths

Yoga & Wellbeing Retreats

“Louise’s retreat was genuinely life-changing. I went in harassed, exhausted and irritable and came out just three days later with a completely new perspective on who I am, what I’m trying to do and how I want to live my life. I can’t recommend it highly enough”

I’m Louise

Stay Connected

Louise Wallis

HomeTimeTablePricingRetreatsMusic

AboutContactPolicies & Terms

Yoga & Pilates
Classes

Home
TimeTable
Pricing
Retreats
Music

About
Contact
Policies & Terms